Athlete Nomination Worksheet: Simple Form to Organize Your Recommendations
An athlete asks you for a recommendation letter. You know they are a great kid, but when you sit down to write, your mind goes blank. What specific examples can you give? What were their best moments? How did they grow over the season?
A simple worksheet solves this problem. This article provides a ready-to-use template that organizes all the information you need before writing recommendations, nominating athletes for awards, or documenting player development.
Why You Need a Worksheet System
Writing strong recommendations requires specific details. Generic praise like "great teammate" or "hard worker" fails to convince anyone. You need concrete examples, measurable growth, and memorable moments.
The problem is you coach dozens of athletes across multiple seasons. Your brain cannot store specific details about every player. You need an external system that captures this information systematically.
A worksheet does three things. First, it forces you to gather complete information before writing. Second, it creates consistency across all your recommendations. Third, it saves you time by organizing your thoughts upfront rather than staring at a blank page wondering what to say.
According to the College Board, the most effective recommendation letters include specific anecdotes that illustrate character and growth. Your worksheet ensures you have these details ready.
The Essential Worksheet Template
This template covers everything you need for comprehensive recommendations. Copy it, customize it, and use it every time an athlete requests a letter or you nominate someone for an award.
Athlete Nomination Worksheet
BASIC INFORMATION
Athlete Name: _______________________
Sport: _____________ Position/Role: _____________
Years on Team: _____________ Grade Level: _____________
Date of Request: _____________ Deadline: _____________
Purpose: [ ] College Recommendation [ ] Scholarship Application [ ] Award Nomination [ ] Other: _____________
ATHLETIC PROFILE
Primary Strengths (list top 3): _______________________
Key Statistics or Achievements: _______________________
Role on Team (starter, captain, specialist, etc.): _______________________
Most Memorable Athletic Moment: _______________________
CHARACTER AND LEADERSHIP
Specific Example of Leadership: _______________________
Example of Overcoming Challenge: _______________________
Example of Helping Teammate: _______________________
Example of Sportsmanship: _______________________
Response to Adversity (injury, loss, setback): _______________________
GROWTH AND DEVELOPMENT
Area of Most Improvement: _______________________
How They Responded to Coaching: _______________________
Change from Season Start to End: _______________________
Work Ethic Examples: _______________________
TEAM IMPACT
Effect on Team Culture: _______________________
Relationship with Teammates: _______________________
Contribution Beyond Statistics: _______________________
ACADEMIC AND PERSONAL
Academic Performance: _______________________
Balance of Sports and School: _______________________
Outside Activities or Interests: _______________________
Future Goals: _______________________
THREE BEST ADJECTIVES: _________, _________, _________
ONE SENTENCE SUMMARY: _______________________
How to Fill It Out Effectively
The worksheet is useless if you fill it with vague generalizations. Here is how to complete each section with specific, useful information.
Be Concrete in Every Answer
Weak worksheet entry: "Good leader, works hard, positive attitude."
Strong worksheet entry: "Organized voluntary team workouts three mornings per week during offseason. Stayed after practice to help freshman learn plays without being asked. Maintained positive energy after being moved from starting to reserve role."
Every answer should include specific actions, dates, or measurable details. If you cannot be specific, you do not know the athlete well enough to write a strong recommendation.
Focus on Stories, Not Summaries
The most powerful sections are the character examples. Do not write "showed great sportsmanship." Instead write "After we lost championship game on controversial call, was first to shake hands with opposing team and thank officials. Set tone for rest of team to handle defeat with grace."
Stories stick in readers' minds. Summaries disappear instantly.
Document Growth Over Time
The growth section matters enormously. Colleges and scholarship committees want to see development, not just static achievement. Compare the athlete at season start versus season end. What improved? How did they respond to coaching? This progression demonstrates coachability and potential.
When to Complete the Worksheet
Timing determines quality. You have three options for when to fill out this worksheet.
Option One: When Athlete Requests Recommendation
The athlete asks for a letter. You immediately pull out the worksheet and spend 15 minutes documenting everything you remember about them.
Advantage: You know exactly who you are writing for. The worksheet directly supports the specific letter.
Disadvantage: You are relying on memory. Details fade. You might forget important moments from earlier in the season.
Option Two: End of Season for Every Athlete
After the season concludes, you complete a worksheet for every athlete on your roster while memories are fresh.
Advantage: Complete information captured at peak memory. Ready whenever athletes request letters months or years later.
Disadvantage: Time investment. Completing 20 worksheets takes several hours. Some athletes will never ask for recommendations, making that effort unnecessary.
Option Three: Ongoing Documentation Throughout Season
You keep blank worksheets for all athletes and add notes throughout the season whenever noteworthy moments happen.
Advantage: Most accurate information. No reliance on memory. Best quality recommendations possible.
Disadvantage: Requires consistent discipline during busy season. Easy to forget or skip.
Recommended Approach
Combine methods. Keep a master list of noteworthy moments throughout the season. At season end, complete worksheets for seniors and team leaders. When other athletes request recommendations later, use your master list to quickly complete their individual worksheet.
Turning Your Worksheet Into a Letter
Once your worksheet is complete, writing the actual recommendation becomes straightforward. Here is the basic structure.
Opening paragraph: State your relationship to the athlete, how long you have coached them, and your overall assessment using your one-sentence summary from the worksheet.
Athletic contribution paragraph: Use information from your Athletic Profile and Team Impact sections. Include specific statistics or achievements.
Character paragraph: This is your most important section. Use all your character examples from the worksheet. Tell the stories with specific details.
Growth paragraph: Pull from your Growth and Development section. Show how the athlete improved and responded to coaching.
Closing paragraph: Use your three adjectives and explain why you recommend this athlete without reservation.
Your worksheet contains all the raw material. You just need to convert bullet points into complete sentences and organize them into this structure.
Adapting the Worksheet for Different Purposes
The same worksheet works for multiple situations with minor adjustments.
For Award Nominations
When nominating athletes for sportsmanship awards, academic honors, or team recognition, the Character and Team Impact sections become most important. Emphasize those areas and minimize athletic statistics unless the award specifically recognizes performance.
For Scholarship Applications
Scholarship applications often have specific criteria. Review the scholarship requirements, then highlight worksheet sections that match those criteria. If the scholarship prioritizes community service, expand the Outside Activities section. If it focuses on overcoming adversity, emphasize your Challenge and Adversity examples.
For College Coaches
When writing to college coaches, flip the emphasis. Athletic Profile and Statistics become primary. Character and Leadership remain important but secondary. College coaches want to know if this athlete can contribute to their program athletically while being a positive team member.
Sample Completed Worksheet
Here is what a well-completed worksheet looks like for reference.
Completed Worksheet Example:
BASIC INFORMATION
Athlete Name: Jordan Martinez
Sport: Soccer - Position: Midfielder
Years on Team: 3 - Grade Level: Senior
Purpose: College Recommendation
ATHLETIC PROFILE
Primary Strengths: Vision, passing accuracy, defensive positioning
Key Achievements: Team captain, All-Conference selection, 8 goals 12 assists senior year
Most Memorable Moment: Assisted game-winning goal in district championship despite playing through ankle injury
CHARACTER AND LEADERSHIP
Leadership Example: Organized voluntary 6am training sessions twice weekly starting in July. Maintained attendance for all 15 sessions. Eight teammates participated regularly.
Overcoming Challenge: Benched first three games of season for attitude issues. Accepted responsibility, worked with me privately on leadership skills, earned starting role back within two weeks, never repeated problems.
Helping Teammate: Spent 30 minutes after practice three times helping freshman learn formations. That freshman became regular contributor by midseason.
Sportsmanship: Checked on opponent who suffered concussion after collision. Waited with player until parents arrived. Visited player at hospital following day.
GROWTH AND DEVELOPMENT
Most Improvement: Transformed from individual player focused on personal statistics to true team leader who prioritized team success.
Response to Coaching: Initially defensive about criticism. After our conversation following benching, became most coachable player on team. Asked questions, implemented feedback immediately.
Work Ethic: First to arrive at practice, last to leave. Put in extra fitness work without being told. Improved speed and endurance measurably.
THREE ADJECTIVES: Determined, Selfless, Coachable
ONE SENTENCE: Jordan transformed from talented individual into exceptional team leader through humility, hard work, and genuine care for teammates.
Creating a Filing System
Worksheets are valuable only if you can find them when needed. Create a simple filing system.
Keep a folder labeled Athlete Recommendations on your computer or in a filing cabinet. Within that folder, create subfolders by graduation year. Store completed worksheets by athlete last name.
When an athlete requests a recommendation two years after graduation, you open their file and have everything you need immediately. No scrambling to remember details from seasons ago.
If you want physical products for recognition ceremonies, quality trophies and medals & awards help celebrate the achievements documented in your worksheets.
Getting Athletes to Help You
Athletes can complete portions of the worksheet themselves. When someone requests a recommendation, give them a blank worksheet and ask them to fill out these sections: Future Goals, Outside Activities, and their perspective on their Growth Areas.
This serves two purposes. First, it provides information you might not know. Second, it shows you which athletes take the process seriously. An athlete who returns a thoughtfully completed worksheet gets a better recommendation than one who returns it blank or with minimal effort.
Their input also helps you see how they view themselves, which can inform your letter. If they identify challenges you forgot about or growth you did not notice, you gain valuable perspective.
Start Building Your System Today
Strong recommendations require preparation. This worksheet gives you a systematic approach that takes 15 minutes per athlete but produces letters that actually help them.
Copy the template from this article. Customize it to fit your sport and coaching style. Complete one worksheet this week for a senior or team leader while the season is fresh in your mind.
That single completed worksheet becomes your template. You will see how much easier writing becomes when you have organized information instead of vague memories.
Your athletes trust you to advocate for them effectively. This simple tool ensures you deliver recommendations worthy of that trust.








































































































